Latest Blog Posts
COVID-19 on the Rise
As we move forward into summer, Coronavirus is still looming like a big monsoon-desert storm. Read More
Men’s Health Month
June is Men’s Health Month. It is dedicated to bringing awareness to health issues all Read More
Does Unhealthy Food Affect Mental Health? By: Dr. Karen Willfahrt
I am passionate about health, but most importantly people, and their ability to Read More
APTH Changed my Life By: Alan Zimmerman
I grew up in CA at a time Read More
The Root Cause of Addiction By Karen Willfahrt
The Root Cause of Addiction and Healthy Treatment Approach
Today’s world is Read More
Alternative Therapies for Acute and Chronic Pain Issues By: Dr. Karen Willfahrt
Stress, injury or surgery can lead to acute or chronic pain and subsequent chronic illness. Naturopathic approaches, mental health support, and regenerative IV therapies, acupuncture, medical massage, and nutritional coaching are foundational services that can provide the healing and restoration needed.Continue Reading →
I Choose Me By: Sunny Dawn Johnston
As I’m sitting here reading everyone’s homework responses from my I Choose Me 2020 program, I feel deeply for the members who express their pain. And there’s a lot of pain being shown…along with awareness. The thing about pain is that it takes up space … and when we hold on to it, it expands. It grows and forces us to show up. It causes us to come back to ourselves and to stand in our own power. It gives us a chance to say NO, one more time.Continue Reading →
A Promising Approach to The Prevention and Management of Alzheimer’s Disease By: Dr. Karen Willfhart, NMD
Alzheimer’s is a scary term, and most people think that Alzheimer’s Disease is generally a hereditary condition, and not preventable. Over the past several years, research is exposing a cause of Alzheimer’s Disease and dementia to be linked to nutrition and lifestyle. The good news is just that. Nutrition and lifestyle can be improved upon to ultimately manipulate gene expression of these terrifying conditions. Eating a healthy diet targeted at normalizing insulin levels is a great beginning.Continue Reading →
Intermittent Fasting By: Dr Karen Willfahrt
Stress, injury or surgery can lead to acute or chronic pain and subsequent Read More