A Leap of Faith by: Dr. Jamil Sayegh, NMD

by in Health Tips, Holistic Medicine, news February 27, 2019

There are truly only two emotions: Love and Fear.    When two people love each other, fear ceases to be important. Why? Because love is about jumping. Taking a leap of faith. The very statement ‘falling in love‘ implies a surrendering to. Acknowledging that even though you might get hurt, the reward is infinitely better and absolutely […]

LOVE YOUR HEART By: Christi Christiaens

by in Health Tips, Holistic Medicine, news, Organic Foods January 30, 2019

LOVE YOUR HEART I am so grateful for the advancements that modern medicine has made to treat acute heart conditions. Physicians save people’s lives everyday with these emergency treatments. But what is better than treating a disease? Preventing it… of course. Heart disease is still the No. 1 cause of death in the United States. […]

LOVING YOUR HEART BACK TO HEALTH By: Dr. Iasha White, NMD

by in Health Modalities, Health Tips, Holistic Medicine January 30, 2019

Loving Your Heart Back to Health If I asked you what organ allows you to feel and express love, most would say the heart. It is true that the heart is capable of such wonder and energetic expression between all people. The heart is an incredible organ that connects us to one another and feeds […]

YOGA AND YOUR HEART HEALTH By: Cortney Halstead

by in Health Tips, Holistic Medicine, Yoga January 28, 2019

Yoga and Heart Health Can yoga heal your heart?  In many yoga classes you might hear phrases like heart opening and lifting your heart but we now have scientific studies showing that yoga actually improves heart health and benefits the cardiovascular system as a whole. What sets yoga apart from many other physical activities is […]

JANUARY IS NATIONAL WEIGHT-LOSS AWARENESS MONTH By: Christi Christiaens

by in Health Modalities, Health Tips, Organic Foods January 17, 2019

                                                                                               January is National Weight Loss Awareness Month   […]

WHAT’S STRESS DOING TO YOU? By: Dr. Jamil Sayegh, NMD

by in Health Tips January 10, 2019

Stress. An all too familiar word for most of us. It seems like the majority of people you meet on any given day are experiencing a detrimental amount of stress. What is stress doing to the body and mind? It must be having an effect, right? Let’s get into it. Before we can discuss what […]

THE WEIGHT LOSS STRUGGLE: SHIFTING FOCUS FROM WEIGHT-LOSS TO TO HEALTH AND WELL-BEING TO SUCCESSFULLY LOOSE WEIGHT By: Dr. Iasha White, NMD

by in Health Tips January 10, 2019

Too often we focus on weight loss when in fact our focus should be on our internal health and wellbeing. By shifting our focus we can see that our internal health and wellbeing is the true key to feeling and looking good. Many people get caught up in trendy dietary fads where the focus is […]

HEALTHY LIFESTYLE COOKING, HOLD THE BORING….. AND BE CREATIVE!!! By: Chef, Jacqueline Percival

by in Health Tips, Organic Foods January 10, 2019

January and weight lose diets go hand and hand with a new year upon us.  Our bodies are all different and we play the diet game “lose it”  “gain it”! I know I played that game though my teenage years and then I went back to my roots and thought about the philosophy my grandfather […]