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There are truly only two emotions: Love and Fear. When two people love each other, fear ceases to be important. Why? Because love is about jumping. Taking a leap of faith. The very statement ‘falling in love‘ implies a surrendering to. Acknowledging that even though you might get hurt, the reward is infinitely better and absolutely […]
LOVE YOUR HEART I am so grateful for the advancements that modern medicine has made to treat acute heart conditions. Physicians save people’s lives everyday with these emergency treatments. But what is better than treating a disease? Preventing it… of course. Heart disease is still the No. 1 cause of death in the United States. […]
Loving Your Heart Back to Health If I asked you what organ allows you to feel and express love, most would say the heart. It is true that the heart is capable of such wonder and energetic expression between all people. The heart is an incredible organ that connects us to one another and feeds […]
Yoga and Heart Health Can yoga heal your heart? In many yoga classes you might hear phrases like heart opening and lifting your heart but we now have scientific studies showing that yoga actually improves heart health and benefits the cardiovascular system as a whole. What sets yoga apart from many other physical activities is […]
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