by officeadmin | Jan 8, 2020 | Organic Foods
http://www.101cookbook.comI do my best not to be preachy on this site, and I’m not going to start here. But I will attempt in this section to tell you why I’ve done my best over the past few years to shift from a fairly typical all-American way of eating,...
by officeadmin | Sep 6, 2019 | Health Modalities, Health Tips, Holistic Medicine, Organic Foods
Intermittent Fasting Intermittent Fasting has been a popular way to eat for many people trying to maximize their weight-loss potential for years. The whole concept behind Intermittent Fasting is to force the body to use fat for energy, instead of sugar from recently...
by officeadmin | Aug 12, 2019 | Health Tips, Holistic Medicine, Organic Foods
Food For Thought I am passionate about health, but most importantly people, and their ability to live meaningful lives. Good health is necessary to enjoy a good life, and diet is essential because of its enormous effect on the health of people as a whole. I am a...
by officeadmin | Aug 12, 2019 | Health Modalities, Health Tips, Holistic Medicine, Organic Foods
HOLD THE BORING..... AND BE CREATIVE! January and weight loss diets go hand and hand with a new year upon us. Our bodies are all different, and we play the diet game “lose it” “gain it”! I know I played that game through my teenage years, and then I went back to my...
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