YOGA AND YOUR HEART HEALTH By: Cortney Halstead

by in Health Tips, Holistic Medicine, Yoga January 28, 2019

Yoga and Heart Health Can yoga heal your heart?  In many yoga classes you might hear phrases like heart opening and lifting your heart but we now have scientific studies showing that yoga actually improves heart health and benefits the cardiovascular system as a whole. What sets yoga apart from many other physical activities is […]