Gentle Flow Yoga Class

by December 19, 2018
When:
January 12, 2019 @ 1:00 pm – 2:00 pm
2019-01-12T13:00:00-07:00
2019-01-12T14:00:00-07:00
Where:
A Place to Heal Wellness Center
16626 E Ave
of the Fountain Suite 201 Fountain Hills
AZ 85268
Cost:
20.00
Gentle Flow Yoga Class @ A Place to Heal Wellness Center

Please arrive 15 minutes before and bring yoga mat. $20 fee will be collected at the door.
This one hour class is both energizing and restful; appropriate for all experience levels. Yoga utilizes breath and movement to strengthen muscles, increase flexibility/mobility, reduce stress and relieve pain. Yoga induces states of deep relaxation and increase overall health and well-being