Gentle Yoga
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When:
December 8, 2018 @ 1:00 pm – 2:00 pm
2018-12-08T13:00:00-07:00
2018-12-08T14:00:00-07:00
Where:
A Place to Heal Wellness Center
16626 E Ave of the Fountain Suite 201 Fountain Hills
AZ 85268
16626 E Ave of the Fountain Suite 201 Fountain Hills
AZ 85268
Cost:
20.00
Space is Limited. Please bring yoga mat and be here 15 minutes early. $20 fee will be collected at the door.
This one hour class is both energizing and restful; appropriate for all experience levels. Yoga utilizes breath and movement to strengthen muscles, increase flexibility/mobility, reduce stress and relieve pain. Yoga induces states of deep relaxation and increase overall health and well-being.
