16626 E Ave of the Fountain Suite 201 Fountain Hills
Space is Limited. Please bring yoga mat and be here 15 minutes early. $20 fee will be collected at the door.
This one hour class is both energizing and restful; appropriate for all experience levels. Yoga utilizes breath and movement to strengthen muscles, increase flexibility/mobility, reduce stress and relieve pain. Yoga induces states of deep relaxation and increase overall health and well-being.