Gentle Yoga

by November 26, 2018
When:
December 1, 2018 @ 1:00 pm – 2:00 pm
2018-12-01T13:00:00-07:00
2018-12-01T14:00:00-07:00
Where:
A Place to Heal Wellness Center
16626 E Ave of the Fountain Suite 201 Fountain Hills
AZ 85268
Cost:
20.00
Gentle Yoga @ A Place to Heal Wellness Center

Space is Limited. Please bring yoga mat.

This one hour class is both energizing and restful; appropriate for all experience levels. Yoga utilizes breath and movement to strengthen muscles, increase flexibility/mobility, reduce stress and relieve pain. Yoga induces states of deep relaxation and increase overall health and well-being.