Yoga Nidra & Sound Healing

by January 15, 2019
February 2, 2019 @ 11:00 am – 12:00 pm
A Place to Heal Wellness Center
16626 E Ave of the Fountain Suite 201
Fountain Hills
AZ 85268
Yoga Nidra & Sound Healing @ A Place to Heal Wellness Center

SPACE IS LIMITED PLEASE CALL or TEXT 24 HOURS PRIOR TO CLASS TO RESERVE YOUR SPOT (480)749-7109.  PLEASE BRING: Yoga Mat, Comfy Blanket, Knee Support (if needed) to help you be as relaxed as possible  .   $20 fee will be collected at the door.

Yoga Nidra or divine sleep is a state of consciousness between waking and sleeping. It is a state where your body is encouraged to reach deep relaxation through a series of verbal instructions given during the session, accompanied with singing bowls and other sound instruments. Join our wonderful instructor and find your resonance into your physical, mental, emotional, spiritual self.