Yoga Nidra & Sound Healing

by November 26, 2018
When:
December 1, 2018 @ 11:00 am – 12:00 pm
2018-12-01T11:00:00-07:00
2018-12-01T12:00:00-07:00
Where:
A Place to Heal Wellness Center
16626 E Ave of the Fountain Suite 201 Fountain Hills
AZ 85268
Cost:
20.00
Yoga Nidra & Sound Healing @ A Place to Heal Wellness Center

Class fee is $20 at the door. Please bring your mat.

Yoga Nidra or divine sleep is a state of consciousness between waking and sleeping. It is a state where your body is encouraged to reach deep relaxation through a series of verbal instructions given during the session, accompanied with singing bowls and other sound instruments. Join our wonderful instructor and find your resonance into your physical, mental, emotional, spiritual self.