LOVE YOUR HEART By: Christi Christiaens

by in Health Tips, Holistic Medicine, news, Organic Foods January 30, 2019

LOVE YOUR HEART I am so grateful for the advancements that modern medicine has made to treat acute heart conditions. Physicians save people’s lives everyday with these emergency treatments. But what is better than treating a disease? Preventing it… of course. Heart disease is still the No. 1 cause of death in the United States. […]

YOGA AND YOUR HEART HEALTH By: Cortney Halstead

by in Health Tips, Holistic Medicine, Yoga January 28, 2019

Yoga and Heart Health Can yoga heal your heart?  In many yoga classes you might hear phrases like heart opening and lifting your heart but we now have scientific studies showing that yoga actually improves heart health and benefits the cardiovascular system as a whole. What sets yoga apart from many other physical activities is […]

JANUARY IS NATIONAL WEIGHT-LOSS AWARENESS MONTH By: Christi Christiaens

by in Health Modalities, Health Tips, Organic Foods January 17, 2019

                                                                                               January is National Weight Loss Awareness Month   […]