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I design and implement Customized Nutrition & Lifestyle Programs for detoxification, weight loss, brain optimization, hormonal balance and diabetes prevention. I am passionate about health and wellness for all people. I have more than 35 years of experience in the fields of Health, Nutrition and Fitness. In addition to consulting, training and coaching, I am a presenter and educator on the subjects of nutrition and healthy lifestyle.
Specializing in: Detox Programs, Pre-diabetic Program, Brain Optimization, Hormonal Balance, Sugar Addiction, Weight Loss, Digestive Program, Food Sensitivity Testing & Anti-aging Program.
My Mission ~ My mission is to educate people on health and nutrition and to guide my clients through a nutrition and lifestyle program that really works. I am dedicated to stay on top of the latest health and nutrition research.
“MOVE TO HEAL” GROUP CLASS
One of the causes for dis-ease in the body is stagnation, stagnation of energy, of blood flow, of lymph fluid, of cerebrospinal fluid etc…
The gentle exercises in “Move to Heal” are specifically designed to undo stagnation in the body and let the “juices” flow freely.
A variety of exercises:
Some benefits of doing the class are: