Certifications:

  • ICCA Certified Health & Wellness Coach
  • CNC Certified Nutritional Consultant
  • FDN-P Functional Diagnostic Nutrition Practitioner
  • CMTA Certified Metabolic Typing Advisor
  • CPT Certified Personal Trainer

I design and implement Customized Nutrition & Lifestyle Programs for detoxification, weight loss, brain optimization, hormonal balance and diabetes prevention. I am passionate about health and wellness for all people. I have more than 35 years of experience in the fields of Health, Nutrition and Fitness. In addition to consulting, training and coaching, I am a presenter and educator on the subjects of nutrition and healthy lifestyle.

Specializing in: Detox Programs, Pre-diabetic Program, Brain Optimization, Hormonal Balance, Sugar Addiction, Weight Loss, Digestive Program, Food Sensitivity Testing & Anti-aging Program.

Key accomplishments

  • 15 years in Europe as the owner of a renowned Women’s Health and Wellness studio in Belgium
  • Owner and Chef of Holistic Food Restaurant in Belgium
  • With great passion and dedication I have helped hundreds of people in the US leading healthy lifestyle, optimizing brain function and preventing disease
  • First place Natural Physique Contest- Division Masters Figure 2012

My Mission ~ My mission is to educate people on health and nutrition and to guide my clients through a nutrition and lifestyle program that really works. I am dedicated to stay on top of the latest health and nutrition research.

“MOVE TO HEAL” GROUP CLASS

One of the causes for dis-ease in the body is stagnation, stagnation of energy, of blood flow, of lymph fluid, of cerebrospinal fluid etc…

The gentle exercises in “Move to Heal” are specifically designed to undo stagnation in the body and let the “juices” flow freely.

A variety of exercises:

  • Dynamic Meditation
  • Organ massage
  • Balance Exercises
  • Breathing Exercises
  • Stretching
  • Cleansing Exercises
  • Strengthening of Mind and Body

 

Some benefits of doing the class are:

  • Improved circulation of energy
  • Reduced stress
  • A balancing effect
  • Facilitates cleansing
  • Improved posture
  • Increased flexibility
  • Deep relaxation
  • Promotes healing